Brian Trehearne: A Continuing Archive

Poems, readings, notebooks, meditations

Tag: smile

  • Lifted these burdens

    Poor sleeping, a tight chest constraining breath, high blood pressure—fear of death.  Yet today I enjoyed a meditation that lifted …

  • The smile

    8 August, 2023. A melange of experiences in today’s zazen: I don’t know if writing about them can possibly …