Category: Meditation Journal
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Leaking self
This morning, as I breathed, I imagined that I was inhaling fresh new vitality with each breath, and expelling old, …
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The watching I
In a conversation about meditation the other day a friend observed and mildly lamented the presence in his meditation of …
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Relaxing
Perhaps enlightenment is relaxing. That sounds so hedonistic, so small a hope for all this meditation. It is not …