Category: Meditation Journal
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Distractions and spontaneity
1 December, 2022. A gentle, welcoming sitting today. This was brought about by a confluence of events and readings. One …
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Two Days, Two Meditations
23 and 24 June, 2022. Two days, two meditations. Yesterday I could experience nothing but my own stray thoughts. …
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How I Meditate
In a quiet place, darker than it is light. I need silence, and since silence is so rare, I manufacture …
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Why I Meditate
A troubled world. A troubled mind. A Christian upbringing. An atheist turn in adolescence, solidified in adulthood. Still, I had …
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Two meditation instructions from Dogen
“Without taking notice of the slander of others, without paying heed to the resentment of others, without expressing approval or …